- Type: Hardcover Book.
- Publisher: Human Kinetics
- Language : English
NSCA's Essentials of Personal Training (ISBN 9781492596721)
NSCA's Essentials of Personal Training, developed by the National Strength & Conditioning Association (NSCA) and authored in part by Brad J. Schoenfeld, is the premier educational resource for personal trainers seeking evidence-based knowledge and practical skills. This text is widely used for certification preparation, academic programs, and professional development in the fitness industry.
Product Details
- Title: NSCA's Essentials of Personal Training
- Authors: NSCA – National Strength & Conditioning Association, Brad J. Schoenfeld
- ISBN-13: 9781492596721
- Format: Paperback
- Price: $74.99
- Availability: In Stock | Free Worldwide Shipping
About This Book
This comprehensive resource provides the scientific principles, professional standards, and applied strategies that personal trainers need to train clients effectively and safely. Topics combine foundational exercise science with real-world training applications, making it ideal for both aspiring and practicing fitness professionals.
Key Features
- Evidence-based exercise programming created by leading experts in strength and conditioning.
- In-depth coverage of anatomy, physiology, biomechanics, and nutrition.
- Assessment and screening protocols for diverse client populations.
- Programming models for strength, endurance, flexibility, and body composition goals.
- Client communication and behavior change strategies for long-term success.
- Professional responsibilities and legal considerations for personal trainers.
Topics Covered
- Functional Anatomy & Exercise Science
- Client Health Appraisal & Fitness Assessments
- Program Design for Strength, Hypertrophy, and Conditioning
- Special Populations & Training Adaptations
- Nutrition Basics for Personal Training
- Coaching Skills & Professional Conduct
- Business Practices in Personal Training
Who Should Use This Book?
- Personal trainers preparing for NSCA certification
- Fitness professionals seeking advanced training knowledge
- Exercise science and kinesiology students
- Strength coaches and athletic performance specialists
Why Buy from BooksGoat?
- Competitive Price: $74.99
- Free Worldwide Shipping on all orders
- Trusted fitness and academic textbook selection
- Reliable stock for gyms, institutions, and educators
FAQs
- Is this book suitable for NSCA-CPT exam prep?
- Yes. This is the primary text recommended for NSCA’s Certified Personal Trainer exam.
- Does it include applied training examples?
- Yes. It integrates case studies, training progressions, and program templates.
- Is this a current edition?
- Yes, this ISBN corresponds to the most widely used and updated edition.
Order Now
Master the science and practice of personal training with this authoritative NSCA resource. Order today from BooksGoat for $74.99 with free worldwide shipping.
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