Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (ISBN 9780387774404)

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide by Michael L. Perlis, Carla Jungquist, Michael T. Smith and Donn Posner is the standard clinical manual for delivering evidence-based CBT-I. It provides a structured 6-session protocol for assessing, educating, and treating patients with chronic insomnia through behavioral and cognitive interventions validated by clinical research.

Product Details

• Title: Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
• Authors: Michael L. Perlis; Carla Jungquist; Michael T. Smith; Donn Posner
• Edition Year: 2005 Edition
• ISBN-13: 9780387774404
• Format: Paperback
• Pages: 180 +
• Price: $54.99
• Availability: In Stock | Free Worldwide Shipping

What This Book Covers

• Assessment Tools: Sleep diaries, intake forms, and diagnostic criteria for insomnia
• Session-by-Session Format: Stepwise structure covering sleep education, stimulus control, sleep restriction, and cognitive restructuring
• Behavioral Interventions: Addressing sleep hygiene, conditioning, and circadian factors
• Cognitive Strategies: Managing racing thoughts, catastrophic beliefs, and performance anxiety
• Relapse Prevention: Guidance for maintenance and long-term treatment success

Key Features

• Clinician-tested protocols aligned with AASM and APA standards
• Includes worksheets, case vignettes, and session scripts
• Evidence-based approach with quantitative outcomes
• Usable in private practice, hospital, or research settings

Who Should Read This Book?

• Clinical psychologists and therapists providing CBT-I
• Sleep medicine specialists and physicians
• Graduate students and trainees in behavioral sleep medicine
• Researchers studying insomnia and behavioral interventions

FAQs

Is this a patient self-help book?

No — this is a clinician’s manual for conducting professional CBT-I therapy.

Does it include handouts and forms?

Yes — session materials and client worksheets are provided for clinical use.

Is this the standard CBT-I reference?

Yes — it’s widely cited in CBT-I training programs and clinical guidelines.

Why Buy from BooksGoat?

• Lowest Price: $54.99 per copy
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• Authentic Edition: 100% genuine Springer publication from authorized distributors

Deliver proven, structured therapy for better sleep outcomes. Order Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide from BooksGoat today — your trusted source for clinical psychology and sleep science titles.