Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Evidence-Based CBT-I Manual • Structured 6-Session Clinical Protocol

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide by Michael L. Perlis, Carla Jungquist, Michael T. Smith, and Donn Posner is the definitive clinical manual for delivering evidence-based CBT-I. Designed for professional use, it provides a structured, session-by-session framework for assessing and treating chronic insomnia using validated behavioral and cognitive interventions.

Product Details

• Title: Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
• Authors: Michael L. Perlis; Carla Jungquist; Michael T. Smith; Donn Posner
• Edition Year: 2005
• ISBN-13: 9780387774404
• Format: Paperback
• Pages: 180+
• Availability: In Stock | Free Worldwide Shipping

Key Features

• Clinician-tested CBT-I protocols aligned with AASM and APA standards
• Session-by-session structure for consistent, repeatable delivery
• Includes worksheets, intake forms, and case vignettes
• Evidence-based methods with measurable clinical outcomes
• Applicable to private practice, hospitals, and research settings

Topics Covered (Highlights)

1. Insomnia Assessment and Diagnostic Criteria
2. Sleep Education and Behavioral Foundations
3. Stimulus Control Therapy
4. Sleep Restriction Techniques
5. Cognitive Restructuring for Sleep Anxiety
6. Relapse Prevention and Long-Term Maintenance

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Overview

A clinician-focused CBT-I manual delivering a structured, session-based treatment protocol for chronic insomnia. Built for real-world practice, training, and research environments.

Who Should Use This Book?

• Clinical psychologists and therapists providing CBT-I
• Sleep medicine physicians and specialists
• Graduate students and behavioral sleep medicine trainees
• Researchers studying insomnia interventions
• Hospitals and behavioral health programs

Why Buy from BooksGoat?

• Best market pricing
• Free worldwide shipping
• Bulk and wholesale discounts
• Secure, tracked delivery

FAQs

• Is this a patient self-help book?
  No — this is a clinician’s manual designed for delivering professional CBT-I therapy.
• Does the book follow a structured treatment model?
  Yes — it provides a clear, session-by-session framework typically delivered over six sessions.
• Does it include worksheets and clinical tools?
  Yes — sleep diaries, intake forms, worksheets, and session materials are included.
• Is this considered a standard reference for CBT-I?
  Yes — it is widely cited in CBT-I training programs, clinical guidelines, and research literature.
• Who benefits most from this book?
  Psychologists, therapists, sleep medicine clinicians, trainees, and behavioral sleep researchers.

Deliver structured, evidence-based CBT-I with confidence.